May: Heart Health

This month's theme is heart heat.  Recipes, discussions, and activities will help people with high blood pressure, diabetes, and obesity to prevent heart disease. 

May 3: Discussion

May 6: Discussion

May 10: Discussion and demo - Black-Eyed Peas with Brown Rice

May 13: Discussion

May 17: Discussion

May 20: Discussion and demo - Chocolate Chip Chickpea Blondies

May 24: Discussion and demo - Black-Eyed Peas with Brown Rice

May 27: Discussion

May 31: Discussion