Jump to navigation
As we near the holidays, we're helpful for many things. One of which is cooking skills. Cooking skills can turn meals from drab to fab, and this month we're sharing secrets and tips from the kitchen to ensure your cooking skills are top-notch.
During October we'll be exploring tricks and treats for cancer prevention. It's a new topic, and we're excited to explore how nutrition and health are linked to cancer.
October 4: Discussion
September means it's back to school! This month we're sharing tips and tricks to eat healthy on budget. Including family-friendly meals, and how to save money at the grocery store.
September 2: Discussion
This month we'll discuss plant-based nutrition and demo recipes for stuffed peppers and fruity oatmeal.
Summer is here! And with summer, comes many seasonal (read: cheap) fruits and vegetables.
This month, join us as we discuss Diabetes including signs and symptoms, how to control the disease, and how to prevent it.
This month's theme is heart heat. Recipes, discussions, and activities will help people with high blood pressure, diabetes, and obesity to prevent heart disease.
April's nutrition theme is Eating Healthy on a Budget. The Nutrition Education team will be sharing tips and tricks to eat healthy on a limited budget.