April: Label Reading

This month we'll be talking about the updates to the nutrition label and how to read a food label to find the important information.  Label reading is an important part of making sure we know what we're eating, and that we're staying within our recommended daily allowances. 

Nutrition Schedule

April 4: Discussion

April 7: Discussion

April 11: Discussion

April 14: Discussion & Demo - Banana Crumble

April 18: Discussion

April 21: Discussion

April 25: Discussion & Demo - Smothered and Covered Chicken and Gravy

April 28: Discussion