July: Fruits and Vegetables

Summer is here! And with summer, comes many seasonal (read: cheap) fruits and vegetables. This month we will be discussing how to incorporate the summer's bounty of fresh, seasonal produce into our diets, and what fruits and vegetables are the most nutrient-packed. 

Nutrition Education Schedule

July 1: Discussion

July 5: Discussion & Demo - Roasted Summer Vegetables with whole Wheat Pasta

July 8: Discussion

July 12: Discussion

July 15: Discussion

July 19: Discussion

July 22: Discussion

July 26: Discussion

July 29: Discussion & Demo -- Hearty Egg Burritos