July: Healthy Benefits of Fruits and Vegetables

During July, we're taking advantage of the summer bounty and talking about the health benefits of fruits and vegetables. 

Nutrition Schedule

July 4: Discussion

July 7: Discussion & Demo - Rise and Shine Breakfast Cobbler

July 11: Discussion & Demo - Sweet Italian Green Beans

July 14: Discussion

July 18: Discussion & Demo - Whole Wheat Pasta Salad with Roasted Summer Vegetables

July 21: Discussion

July 25: Discussion

July 28: Discussion